Our Movement Classes

Suitable for all fitness levels for postpartum mamas from 12 weeks to 2 years postpartum.

This class is for expecting mothers (12–32 weeks) and postpartum mothers (12+ weeks).

A baby-friendly class for all fitness levels from 12 weeks postpartum.

This class supports expecting mamas from 12 to 32 weeks and postpartum from 8+ weeks.

Suitable for mothers with their little ones from 12 weeks postpartum.

Suitable for expecting mamas from 12 weeks & postpartum from 8+ weeks.

Suitable for postpartum mamas from 12+ weeks.

Suitable from 12 weeks to birth.

Suitable for all stages of pregnancy

Suitable for postpartum mama from 12+ weeks postpartum.

Suitable for expecting mamas from 12 weeks and postpartum from 12 weeks.

with The Language Playground