Our Movement Classes

Suitable for all fitness levels for mamas 12–32 weeks pregnant and 8 weeks to 2 years postpartum.

This class is for expecting mothers (12 weeks to birth) and postpartum mothers (6+ weeks).

This class is suitable for all fitness levels and stages of motherhood, from pregnancy to postpartum

No prior Pilates experience is necessary. Instructed in Czech & English.

Instructed in Czech & English, for expecting mothers (12+ weeks) and postpartum mothers (6+ weeks).

Suitable for all fitness levels, for mothers 12–32 weeks pregnant and 8 weeks–2 years postpartum.

This class is suitable for all fitness levels and stages of motherhood, from pregnancy to postpartum

A baby-friendly outdoor Pilates class for all fitness levels.