Our Movement Classes

This class is suitable for expecting mothers (12 weeks to birth) and postpartum mothers (6+ weeks).

This class is suitable for all fitness levels and stages of motherhood, from pregnancy to postpartum

A baby-friendly class for all fitness levels from 12 weeks postpartum.

This class supports expecting mamas from 12 to 32 weeks and postpartum from 8+ weeks.

Suitable for expecting mamas from 12 weeks & postpartum from 8+ weeks.

Suitable from 12 weeks to birth.

Suitable for all stages of pregnancy

Suitable for postpartum mama from 12+ weeks postpartum.

Suitable for expecting mamas from 12 weeks and postpartum from 12 weeks.

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