Suitable for all fitness levels for mamas 12 - 32 weeks pregnancy, and 8 weeks - 2 years postpartum.

This class is recommended for expecting mothers from 12 - 32 weeks, and postpartum from 6+ weeks

This class is suitable for all fitness levels and stages of motherhood, from pregnancy to postpartum

Fun baby-carrier cardio-based class. Suitable for beginners & recommended from 6+ weeks postpartum.

Není potřeba předchozích zkušeností s Pilates. Lekce vedeny v češtině a angličtině.

Tato lekce je vedena v češtině a angličtině pro nastávající maminky od 12 týdnů a maminky po porodu od 6+ týdnů.

This class is recommended for expecting mothers from 12 - 32 weeks, and postpartum from 6+ weeks