Postpartum Power Pilates (EN/CZ)
Suitable from postpartum mama from 3+ months.
Service Description
A strong, dynamic Pilates class designed to build full-body strength, stability and endurance through controlled, intentional movement. Expect a mix of classic Pilates principles with a more powerful, athletic approach, combining core-focused exercises, strength work, balance and mobility. Using bodyweight and light equipment, the class is designed to challenge you while helping you move with greater control, confidence and strength. Modifications are offered throughout, making it suitable for different fitness levels.
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule your class at least 2 hours before the class start time to avoid losing your class credit.
Contact Details
Sudoměřská 1243/25, Vinohrady, Czechia
+420737358251
info@mothergood.cz