With a background in nursing, Kristyna has always been passionate about helping people, especially women. Realizing the lack of support for first-time mothers during her consultations, she was motivated to study psychology and counseling. She holds an advanced diploma from the International Career Institute and a certificate in the "Science of Parenting" from the University of California, San Diego. Kristyna has also completed a Neurolinguistic Programming (NLP) course and is currently studying hypnotherapy at Marisa Peer. Her passion for supporting women, pregnant moms, and new mothers is evident in the fulfilment she finds in their growth and increasing confidence in managing their emotional well-being. Their progress and resilience continually inspire her commitment to providing compassionate, personalized care that makes a real difference in their lives.

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Kristyna can help mothers navigate a wide range of challenges and experiences during their postpartum journey. Her comprehensive support includes: 

• Emotional Well-being: Addressing feelings of anxiety, depression, and stress that can arise after childbirth, and providing strategies to manage these emotions effectively.

• Self-care Strategies: Encouraging and teaching self-care practices to ensure mothers take care of their own needs while caring for their newborn.

• Body-Mind Connection: Helping mothers reconnect with their bodies and minds after childbirth, promoting holistic well-being and recovery.

• Parenting Skills: Providing guidance on parenting techniques and strategies, drawing from her training in the "Science of Parenting."

• Relationship Dynamics: Assisting mothers in navigating changes in their relationships, whether with partners, family members, or friends, as they adjust to their new roles.

• Empowerment: Encouraging mothers to trust their instincts, build confidence, and feel empowered in their parenting journey.

• Creating a Support System: Helping mothers identify and build a reliable support network, ensuring they have the necessary resources and assistance during their postpartum period.

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Kristyna is available for bookings on Tuesdays or Thursdays from 18:30pm