Nutrition Counselling (Initial)

Service Description

First Consultation (60-90 minutes) Take the first step towards a healthier you with a comprehensive nutrition consultation with Raquel Beas. In this comprehensive session, we explore your dietary habits, lifestyle, and overall well-being through an in-depth questionnaire. Instead of a rigid weekly meal plan, you’ll receive a personalized nutrition guide with recommendations, practical tips, lifestyle adjustments, and simple, nourishing recipes. After the session, I will send you a detailed plan by email, tailored to your needs, to help you find balance and create sustainable, healthy eating habits and lifestyle that fit your life. Raquel is our integrative nutritionist with a passion for supporting women through the transformative stages of motherhood. Specializing in fertility, pregnancy, breastfeeding, nutrition for all stages of motherhood, she offers tailored support to help moms and families flourish in their daily lives.