Navigating Motherhood: A Complimentary Supportive Workshop

Becoming a mother is a profound transformation—one that comes with joy, love, challenges, and changes that aren’t always talked about. Whether you're expecting, newly postpartum, or well into your motherhood journey, this free workshop is a safe and supportive space to explore the realities of this transition.

Led by our Postpartum Doula and Mother’s Coach Lorena, alongside Chantelle Tuma, founder of Mothergood and mom of two, we’ll dive into the emotional, mental, and physical shifts that unfold within the first year and beyond. We’ll talk about:

💛 Hormonal and emotional changes—from unexpected mood swings to identity shifts, and why it’s all completely normal.

💛 Things we don’t often discuss—like feeling overwhelmed, navigating changes in relationships, or struggling with self-care.

💛 Holistic ways to support yourself—practical tools, mindset shifts, and gentle self-care practices to help you feel more grounded and confident.

💛 Open conversation & connection—a space to share, listen, and…