Get Your Little One to Sleep

Trying to get a newborn into a sleep routine can be stressful and overwhelming for new parents. This interactive workshop aims to give parents and caregivers the guidance they need to help support their little ones in developing healthy sleep habits.

Workshop Leader: Pauline Saint-Cabrada, Certified Gentle Sleep Coach from "Time For Bed Coaching"

Pauline will offer expert advice from her years of expereince as a Sleep Coach support countless families, debunk common myths, answer your sleep questions, and teach you everything you need to know to optimize your baby's sleep in an open, non-judgmental, and friendly space.

Topics Covered:

• Newborn and infant sleep needs and schedule
• How to create a healthy sleep routine
• How to prevent your little one from becoming overtired
• What is the optimal sleep environment
• The role of a sleep coach and how they can support you

Who Should Attend:The workshop is suitable for parents and caregivers of children aged 0-2 years.

Interactive Q&A Session:There will be time for a Q&A session at the end of the workshop, so feel free to come with any sleep questions or concerns you may have. This is a great opportunity to get personalized advice and insights from an expert.

Registration Details: Upon registration, you will be provided with a ZOOM link for the meeting and further details. Please ensure you provide us with an updated and correct email address to receive this information.

Can't Attend Live?If you're unable to attend the event live, you can still benefit from the workshop. Purchase a ticket, and we will email you the entire recording shortly after the event.

We look forward to seeing you there, mama!