Fitness, support, community.
Mothergood fitness classes are about the journey, meeting you where you are & challenging you to grow. Each class is designed for pre and postnatal health and wellness for every stage of motherhood. From pregnancy, through postpartum and beyond, Mothergood classes focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Thinking of joining? Try the first session free!
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What mothers are saying about the program.
I just love the mom and baby program! It's my favourite part of the week. The exercise is followed by chatting with an amazing group of mothers, who help one another through the journey of motherhood.
To register for the classes please contact me directly and I will provide you with an email confirmation that will include full class details and payment information. Due to the popularity of the program, all payments are due 1 week prior to the start date of your class to hold your spot.
Please note that all of my in-person Mommy & Baby Fitness Classes are held at Yoga Blue Art, J. z Poděbrad 1658, Vinohrady.
This is your chance to exercise with baby in a fun, safe, and supportive environment!
Ready to join? Try your first session free!