Mama Pilates Power (9+months pp) (EN)

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Elevate your fitness with our Advanced Pilates Power class, tailored for women at least 9+ months postpartum seeking a challenging workout with or without their babies. This class is designed to push your limits and target every muscle group. This session combines dynamic movements, advanced exercises, and controlled breathing for a challenging workout that will leave you feeling stronger and more energized, all within a nurturing community that supports your fitness or postpartum journey. This expert-led class is recommended for women 9+ months postpartum with or without babies.