Get Your Little One to Sleep

Trying to get a newborn into a sleep routine can be stressful and overwhelming for new parents. This interactive workshop aims to give parents and caregivers the guidance they need to help support their little ones in developing healthy sleep habits.

Workshop Leader: Pauline Saint-Cabrada, Certified Gentle Sleep Coach from "Time For Bed Coaching"

Pauline will offer expert advice from her years of expereince as a Sleep Coach support countless families, debunk common myths, answer your sleep questions, and teach you everything you need to know to optimize your baby's sleep in an open, non-judgmental, and friendly space.

Topics Covered:

• Newborn and infant sleep needs and schedule

• How to create a healthy sleep routine