Prenatal and Postpartum HITT Class

  • 45 minutes
  • 250 Czech korunas
  • Jemny Svet Yoga Studio

Service Description

This challenging but fun HITT class combines cardio, strength, core, and stretching. This class is the perfect workout for mom’s mental and physical health, as it challenges, empowers, and energizes, leaving Mom feeling refreshed and recharged for motherhood and all that comes with. Each class is designed for the prenatal and postpartum body to help prepare you for birth, build strength, or simply feel like "you" again.

Upcoming Sessions

Contact Details

  • Chopinova 1529, Vinohrady, Czechia