Pilates Power (9+ months postpartum)
This class is recommended for 9+ months postpartum.
Service Description
Elevate your fitness with our Advanced Pilates Power class, tailored for women at least 9+ months postpartum seeking a challenging workout with or without their babies. This class is designed to push your limits and target every muscle group. This session combines dynamic movements, advanced exercises, and controlled breathing for a challenging workout that will leave you feeling stronger and more energized, all within a nurturing community that supports your fitness or postpartum journey. This class is recommended for women 9+ months postpartum with or without babies.
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule your class at least 2 hours before the class start time to avoid losing your class credit.
Contact Details
YOGA BLUE ART, námÄ›stà JiÅ™Ãho z PodÄ›brad 1658, Vinohrady, Czechia
+420737358251
info@mothergood.cz