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Mama Renewal (Online)

Early postpartum recovery from birth to 12 weeks

  • 30 min
  • 200 Czech korunas
  • ZOOM

Service Description

Online early postpartum class from birth to 12 weeks. A blend of gentle mobility exercises, target deep core work, and mindful movements to help you regain strength in your abdominal and pelvic floor muscles while promoting overall body alignment and balance.

Upcoming Sessions

Cancellation Policy

Please cancel or reschedule your class at least 2 hours before the class start time to avoid losing your class credit.

Contact Details


Located on Ground Floor through to Vnitroblock YOGA BLUE ART, náměstí Jiřího z Poděbrad 1658, Vinohrady, Czechia

Service Page: Bookings_Service_Page
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