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Mama & Baby Cardio-Fit

Fun baby-carrier cardio-based class. Suitable for beginners & recommended from 6+ weeks postpartum.

  • 45 min
  • 350 Czech korunas
  • Yoga Blue Art Studio, Vinohrady

Service Description

Keep your postpartum journey fun and active with our Mama & Baby Cardio-Fit class. Designed for moms to keep energized while bonding with their little ones, this dynamic and enjoyable class offers a way to improve cardiovascular fitness through cardio-based workouts. Whether you wear your baby in the carrier or let them play on the ground, our instructor will ensure that your needs are met by offering modifications and detailed instruction to ensure maximum comfort and safety. This class is suitable for beginner to advanced and recommended for 6+weeks postpartum.

Upcoming Sessions

Cancellation Policy

Please cancel or reschedule your class at least 2 hours before the class start time to avoid losing your class credit.

Contact Details

  • YOGA BLUE ART, náměstí Jiřího z Poděbrad 1658, Vinohrady, Czechia


Service Page: Bookings_Service_Page
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