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Weekly Class Schedule 

Monday 

10:00 Prenatal Mobility & Stretching (Jemny Svet, Vinohrady)

10:30 Postpartum Strength Training (Yoga Blue Art, Vinohrady)

15:00 Mama & Baby Zumba (Yoga Blue Art, Vinohrady)  

Thursday 

10:00 Strength & Support  (Yoga Blue art, Vinohrady)

10:30 Mama Renewal (Online, ZOOM)

16:15 Prenatal Power  (Jemny Svet, Vinohrady)

17:00 Postpartum Pilates (Online, ZOOM)

Tuesday 

10:00 Yoga Fitness (Yoga Movement, Smichov)

10:15 Mama HIIT (Yoga Blue Art, Vinohrady)

11:15 Mama HIIT (Yoga Blue Art, Vinohrady)

Friday 

10:00 Mama HIIT (Yoga Blue Art, Vinohrady)

11:00 Mama & Me Functional Training (Loona Studio, Karlín)

16:00 Prenatal Yoga & Birth Prep (Yoga Movement)

Wednesday 

11:00 Mobility & The Pelvic Floor (Yoga Blue Art Vinohrady)

13:30 Yoga Fitness (Prague Yoga Collective, Letna)

Sunday 

11:00 Prenatal Yoga (Prague Yoga Collective, Letna)

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